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HELOC vs. Personal Loan vs. 401(k) Loan vs. Balance Transfer

When you need money, a HELOC is one of several options, and it isn't always the right one. Each puts something different on the line: your home, your retirement or just your credit. The best fit depends mostly on how much you need and how long you'll take to repay it.

On this page 7 sections
  1. In short
  2. Side by side
  3. How to choose
  4. When equity isn't the answer
  5. The 401(k) loan rules
  6. Balance transfers
  7. Frequently asked questions

In short

  • HELOC or home equity loan: often lower cost for larger amounts, but secured by your home.
  • Personal loan: unsecured with a set payment; cost depends heavily on your credit.
  • 401(k) loan: usually no credit check, but limited, and it can come due if you leave your job.
  • Balance transfer: low cost during a promotional period, then the regular rate applies.

Side by side

General patterns. Terms vary by lender, card issuer and retirement plan.
HELOCHome equity loanPersonal loan401(k) loanBalance transfer
What's at riskYour homeYour homeYour creditRetirement savings and taxesYour credit
How muchBased on equity, income and creditBased on equity, income and creditBased on income and creditCapped by IRS rules and your planYour card limit
RateUsually variableUsually fixedUsually fixedSet by the planPromotional, then regular
Credit checkYesYesYesUsually noYes
Biggest catchRate can rise; line can be frozen in some casesClosing costs; all at onceCost depends on credit; origination feesCan come due if you leave your jobTransfer fee; promotional rate ends

How to choose

Whatever you choose, compare the total cost over the time you'll actually take to repay.
If...Look first at
You'll repay within the promotional periodA balance transfer
You need a smaller amount and will repay in a few yearsA personal loan, which keeps your home out of it
You need a larger amount and will repay over several years, with equity and steady incomeA HELOC or home equity loan
You want a set payment that ends on a dateA home equity loan or personal loan
A job change is possible soonBe careful with a 401(k) loan

When equity isn't the answer

Equity makes a HELOC possible, not wise. If the underlying problem is income that doesn't cover expenses, any loan, secured or not, only delays it, and putting your home behind the debt raises the stakes. See using a HELOC to pay off credit cards.

The 401(k) loan rules

Under IRS rules, a plan can lend you the lesser of $50,000 or the greater of $10,000 or half your vested balance. The $50,000 is reduced if you've had another plan loan in the past year. Not every plan allows loans, and plans can set lower limits. You generally repay within five years, longer if the loan buys your principal residence. The risks:

  • Missed payments. A loan that isn't repaid on schedule is treated as a taxable distribution of the outstanding balance, including any early distribution tax.
  • Leaving your job. Depending on the plan, you may be able to keep repaying, or the plan may offset the unpaid balance against your account. If it's offset because you left, you generally have until your tax return's due date, including extensions, to put an equal amount from other money into an IRA or plan and avoid tax on it.
  • Missed growth. Money you borrow isn't invested while it's out.

Balance transfers

Card issuers must disclose any balance transfer fee, which is usually added to the balance when you transfer. A qualifying promotional rate generally must last at least six months, and the issuer must tell you in advance what rate applies after it ends.

Frequently asked questions

Is a HELOC cheaper than a personal loan?

Often, because your home secures it. That's also the risk. For smaller amounts you'll repay quickly, a personal loan keeps your home out of it.

How much can I borrow from my 401(k)?

Under IRS rules, the lesser of $50,000 or the greater of $10,000 or half your vested balance, reduced if you've had another plan loan in the past year, and only if your plan allows loans.

What happens to a 401(k) loan if I leave my job?

It depends on the plan. If the plan offsets the loan because you left, you generally have until your tax return's due date, including extensions, to roll over an equal amount and avoid tax on it.

Should I use a HELOC or a home equity loan?

A HELOC fits uneven or ongoing needs. A home equity loan fits a one-time amount you want to repay on a set schedule.

How long do balance transfer promotional rates last?

A qualifying promotional rate generally lasts at least six months under federal rules, and the issuer must disclose the rate that follows.

See how much you could borrow against your home.Open the HELOC calculator

Questions about your own situation? Contact a licensed loan officer. It's optional, and your information is not sold to lead marketplaces.